Gentle Hatha flow class to help move and wake up the body. Building strength, flexibilty and mobility. Connecting us back to our breath and bodies. Using Yin elements to help reset and relax the body and mind. Great for all levels. We move through a slow but strong flow and then calm the body down in our yin postures to find stillness and peace. Classes run in 6 weeks blocks focusing on different aspects of the body, movement and breathwork.
200 RYT Yoga Alliance Professionals 60hrs Foundations of Yoga: British Wheel of Yoga
  • Practice Style(s)
    Hatha Yoga
  • Grouping
    Mixed Ability
  • Price
  • Other Prices
    Block of 6 sessions £50 or drop in for £10 per sessions. First class half price!
Practice Type
Not Available
Today's work schedule is not available
  • Monday


  • Tuesday


  • Wednesday

    7:30 pm - 8:30 pm

  • Thursday


  • Friday


  • Saturday


  • Sunday


  • October 18, 2019 2:29 pm local time

Venue Details
  • Venue
    Highdown room, Emmanuel Church, Worthing, St Michaels RD
Make Enquiry

  • No comments yet.
  • chat
    Add a review

    We use cookies to give you the best online experience. By agreeing you accept the use of cookies in accordance with our cookie policy.

    Privacy Settings saved!
    Privacy Settings

    When you visit any web site, it may store or retrieve information on your browser, mostly in the form of cookies. Control your personal Cookie Services here.

    These cookies are necessary for the website to function and cannot be switched off in our systems.

    In order to use this website we use the following technically required cookies
    • wordpress_test_cookie
    • wordpress_logged_in_
    • wordpress_sec

    Decline all Services
    Accept all Services